The Training Roadmap

One of the biggest setbacks I’ve experienced in my fitness journey was feeling confused, lost and overwhelmed, not knowing where to start, what to do next, which training program to follow. Not knowing how to progress further in the gym based on my level… wishing i had a roadmap that i can follow to not waste any time and gains.

5 years fast forward to today and I’ve decided to create this entire training roadmap to save you some valuable time and gains.

In this training roadmap I'm going to break down and explain the 5 main stages of your fitness journey so that you can understand where you are currently standing, and choose one of the 2 training plans I will give you, so you won't waste your time and gains like I did.